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What is Ayurveda?

Ayurveda or “science of life” is an ancient Indian system of medicine found on the immutable laws of nature. Ayurveda views each patient as a unique, complex individual. Unlike other medical modalities which focus on the treatment of symptoms of an illness, Ayurveda concentrates on the source of the patient’s disease, supporting the body’s innate wisdom to restore optimal health.

 

The basis of Ayurvedic philosophy is the belief that the intelligence of the natural world is within each of us.The five basic elements of the universe – ether, air, fire, water and earth – combine in the body into three characteristic humors (doshas): Vata (ether and air), Pitta (fire and water) and Kapha (water and earth). Ayurvedic medicine stimulates our inner intelligence, and activates our own unlimited healing potential in order to achieve optimal balance of the three doshas.